What Happens When Your Hormones Are Out Of Balance
You hear the phrase “my hormones are unbalanced” so often on TV and on social media that it loses all specific meaning. It’s a bit like the way that every sniffle or cough becomes “the flu.” But what does having “unbalanced hormones” mean? Firstly, having hormone problems are common – so if you are having […]
Celebrity Health Tips From Trainer Olivia Scott
It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftentimes easier said than done. We asked trainer Olivia Scott to write a guest blog with tips she gives the celebrities she works with on what they should do prior to starting a […]
February- The Month For A Healthy Pumping Heart!
Since it is the month of February ( hins, Valentines Day, and other heart “giving away” nouns ), and this is the month we are giving heart test panel specials at walkinlabcostg.wpenginepowered.com, we thought that we would throw a few known healthy heart facts at you, that you maybe didn’t know about your body, or well.. […]
Exercise for a Healthy Heart
A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do something about. Regular exercise, especially aerobic exercise, has many benefits. It can: Strengthen your heart and cardiovascular system Improve your circulation and help your body use oxygen better Improve your heart failure […]
Heart Healthy Month: Vegetarians Have Lower Heart Disease Risks
Going meatless gives vegetarians a 32 percent lower heart disease risk than non-vegetarians, a British study found, offering further proof that eating meat can be hazardous to health. The study, published in The American Journal of Clinical Nutrition, involved 44,561 people enrolled in the European Prospective Investigation into Cancer and Nutrition (EPIC)-Oxford Study, which began […]
9 Restaurant Meals Named ‘Dis-Honorees’
We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals that they have listed on the menu, is not quite up to par in the health department. Below are 9 meals from 9 different restaurants, that you should quite possibly […]
The Top Ten Foods That Are High In Vitamin D!
Since we are giving a 30% off discount off of one of our Vitamin D tests this month, we figured that we would let you all in on the top 10 Vitamin D foods! Here is our list of top ten foods that are high in Vitamin D! #1: Cod Liver Oil Cod liver oil has […]
Fewer U.S. Patients Getting Weight Counseling From Doctors
THURSDAY, Jan. 10 (HealthDay News) — Despite the fact that an increasing number of Americans are overweight and obese, there’s been a decrease in weight counseling offered by primary care doctors, according to a new study. Researchers examined national data and found that slightly more than 6 percent of patient visits with primary care providers […]
Top 5 Healthiest New Year’s Resolutions!
We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or may not already have your New Years resolutions! Listed below for you guys are some of the top 5 New Years resolutions, that you could start with to keep your […]
How To Avoid Liver Pain? Exercise!
Your liver operates in much the same way as the engine in a car. Your liver performs a number of functions that ensure other body processes run smoothly. Taking care of your liver is essential to helping it function properly, especially if you suffer from liver disease. A component of good care is regular exercise, […]
What You Can Eat To Beat Cancer!
Since we are offering 40% on some of our cancer detection panels this month, we are going to provide you with healthy ways that you can “eat to defeat” that cancer bug! Anyone wanting to ward off cancer should eat plenty of garlic and tapioca pudding.These are just the latest two foods to be hailed as […]
OCTOBER- KEEP YOUR LIVER HEALTHY & ALIVE!
For October, since we are giving discounts on our liver tests and it is healthy liver month, we thought of what better way it is, then to give you guys 9 tips to keep your liver healthy and alive. Below are a few tips that will allow you to keep your liver healthy and active […]
Stay Healthy & Fit With Kale! DIY Recipe!
ROOT FOR MINT Ingredients 1 cup (8 ounces) freshly squeezed kale juice, from about 1 1/2 pounds kale 1/2 cup (4 ounces) parsnip juice, from about 4 peeled parsnips 1/2 cup (4 ounces) fresh apple juice, from 4 large (or up to 8 small) green apples 4 teaspoons juice from 1 lime (more or less […]
10 Ways To Avoid That Stress!
Sure, we all stress out from time to time because we are always so busy and on the go! In reality though, some of us don’t realize how bad stress can really tear down your body and make us fall apart. For those of you that don’t know exactly what stress is, let us give […]
Have A Heart Healthy Morning!
Instead of starting your morning off with a cup of joe and processed food from your local fast food joint, a healthy way to keep your heart flowing and pumping, is to start off with a warm bowl of homemade oatmeal. Visit WalkInLab.Com to view what tests we have available. INSTRUCTIONS ON HOW TO MAKE HEART-HEALTHY OATMEAL: *For […]
Lowering Cholesterol, Blood Pressure May Reduce Alzheimer’s Risk
WEDNESDAY, April 13, 2011 (Health.com) – Treating traditional risk factors for heart disease such as hypertension, high cholesterol, and diabetes may also prevent the progression of mild memory and cognitive problems into full-blown Alzheimer’s disease, a new study suggests. Although dietary changes, cholesterol-lowering statins, and hypertension drugs such as beta-blockers are far from a surefire way […]
CDC: 1 in 3 adults get enough sleep
Are You Getting Enough Sleep? If you’re not getting enough sleep and find yourself waking up tired on a daily basis, you’re not alone. More than one-third of U.S. adults average less than 7 hours of sleep per night, according to a new report from the Centers for Disease Control and Prevention (CDC). That lack […]
(Not) For Women Only: HPV Affects Half of Adult Men, Study Shows
March 2, 2011 Most Men Unaware of Risk, Say Experts People often think the transmission of human papilloma virus (HPV) is something that endangers women, but a new study shows there may be a good reason to aim similar prevention messages at men. Researchers found that about half of adult men could have HPV. “We […]
Profound Fatigue, Cold Sweats, Dizziness May Signal Heart Attack
Feb. 3, 2011 Pamela Detrow was having lunch in Milwaukee when she suddenly broke into a cold sweat, became dizzy and felt her heart racing. Thinking this would pass quickly, she asked her friends to order her a salad and diet soda, then stepped outside for some fresh air. But within a couple of minutes, […]
Digestive Diseases and Hepatitis
Do You Have Hepatitis? Hepatitis is a disease that causes inflammation of the liver. It can be either acute (lasting less than six months) or chronic (lasting more than six months). Several viruses are known to cause hepatitis. Common forms of viral hepatitis include: Recommended Related to Hepatitis Hepatitis C Alternative Treatments When you’re living […]
The Thyroid Function & Weight Loss
According to EndocrineWeb.com, the thyroid’s main function is to convert iodine to the thyroid hormones thyroxine and triodothyronine, also known as T4 and T3. All of your cells rely on T3 and T4 for metabolic regulation, which means that thyroid hormones participate in every function and system in your body. Thyroid disorders stem from over […]
The truth about 12 health myths
Health Myths Or Wisdom? We explore some commonly held beliefs on what to do when sick/prevent sickness. Some of these health myths even surprised us! You Shouldn’t Cut Off the Bread’s Crust. It’s Full of Vitamins. The truth is: In a 2002 German study, researchers found that the baking process produces a novel type of […]
The Truth Behind More Holiday Heart Attacks
Your heart may leap with delight at the electronic gizmo or emerald bracelet that you’ve just unwrapped from under the Christmas tree. But you can’t say the same for that nasty holiday surprise known as the “Merry Christmas coronary” or “Happy Hanukkah heart attack.” For many years, researchers have been intrigued by a disturbing pattern: […]
Can Overuse of Antibacterial Soap Cause Allergies in Kids?
Clean is good, especially when it comes to fending off germs, but is there such a thing as being too clean? Perhaps. Researchers based at the University of Michigan School of Public Health report that children who overuse antibacterial soaps may be at higher risk of developing allergies. Does overuse of antibacterial soap cause allergies […]